Yoga

Ellen Grace O'Brian: Living a Life in a Way that Lets Us Shine

Ellen Grace O'Brian: Living a Life in a Way that Lets Us Shine

Good People - this week’s dose of The Truth Prescription comes from Ellen Grace O’Brian. Ellen is the Spiritual Director of the Center of Spiritual Enlightenment in San Jose, California. She’s a Yogacharya, which is another name for master yoga instructor, who’s been teaching Kriya Yoga for 30 years.